Jessica wants to help people get out of their headspace and tap into their infinite reserves of strength, wisdom and power.
About
Jessica wants to help people get out of their headspace and tap into their infinite reserves of strength, wisdom and power.
She believes that by practicing yoga you can change your life by becoming more aware of your habits and the distractions created by the mind. Yoga allows us to see ourselves, and only then can we change. It is critical to our personal growth to slow down and quiet the mind. All of our wisdom is there in the quiet moments when we pay attention to our breath. When we are in that moment, we are timeless, infinite and divine. Outside the hot room, you can find Jessica in her other element of residential construction, as a licensed general contractor.
Styles Taught
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