Jessa Buchalter
Longmont, Colorado
My mother and very first yoga teacher likes to boast that I began my yoga practice in the womb I grew up immersed in yoga with an endless curiosity and desire to grow which led me to my initial hr yoga training in and inspired the additional hours of continued professional development and nearly hours working with students over the last years I am currently completing a hr C-IAYT Yoga Therapy Training with PranaYoga and Ayurveda Mandala and offering Yoga Therapy under their supervision I guide my students to bring awareness to their unconscious patterns to integrate their own physical emotional mental and spiritual experience and be empowered to be and move in their bodies in a different way Deep breath and an inward focused attention is the heart of my gentle but challenging therapeutic offering intended to help you “come home to your body”.
About
My mother and very first yoga teacher likes to boast that I began my yoga practice in the womb I grew up immersed in yoga with an endless curiosity and desire to grow which led me to my initial hr yoga training in and inspired the additional hours of continued professional development and nearly hours working with students over the last years I am currently completing a hr C-IAYT Yoga Therapy Training with PranaYoga and Ayurveda Mandala and offering Yoga Therapy under their supervision I guide my students to bring awareness to their unconscious patterns to integrate their own physical emotional mental and spiritual experience and be empowered to be and move in their bodies in a different way Deep breath and an inward focused attention is the heart of my gentle but challenging therapeutic offering intended to help you “come home to your body”.
Styles Taught
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