Phoenix, Arizona
Jessica holds her 200 hour teaching certificate, as well as certifications in Yin Yoga, Yoga Nidra, and Trauma Informed yoga.
About
Jessica holds her 200 hour teaching certificate, as well as certifications in Yin Yoga, Yoga Nidra, and Trauma Informed yoga.
She also holds a Bachelor's of Science in Industrial Organizational Psychology. She continues her learning through practice in daily life and interactions with her mentors. As a military veteran and healthcare worker for more than 25 years, she is living proof that yoga can be a therapeutic catalyst for enhancing one's well-being. Yoga was the path to stress relief and helped the shift to a healthier, more joyful and conscious way of approaching this human experience. Understanding the benefits of a continuous practice, she is passionate about sharing her learnings with the community.
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