Phoenix, Arizona
Jessica holds her 200 hour teaching certificate, as well as certifications in Yin Yoga, Yoga Nidra, and Trauma Informed yoga.
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About
Jessica holds her 200 hour teaching certificate, as well as certifications in Yin Yoga, Yoga Nidra, and Trauma Informed yoga.
She also holds a Bachelor's of Science in Industrial Organizational Psychology. She continues her learning through practice in daily life and interactions with her mentors. As a military veteran and healthcare worker for more than 25 years, she is living proof that yoga can be a therapeutic catalyst for enhancing one's well-being. Yoga was the path to stress relief and helped the shift to a healthier, more joyful and conscious way of approaching this human experience. Understanding the benefits of a continuous practice, she is passionate about sharing her learnings with the community.
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