Jessica Heise
Cook County, Illinois
Jess is curious and playful by nature She follows her gut and gets things done So it was no surprise that her first yoga practice in ignited intrigue Jess knew instantly that it had restorative properties and began her search of how to unlock these properties in her everyday life In she completed her -hour training at Zen Yoga Garage in Chicago and shortly after completed a trauma-informed yoga training through the Veterans Yoga Project Jess is an LCSW by day specializing in trauma and Recovery Her classes are both upbeat and passionate with progressive sequencing that focuses on alignment but she will never take herself too seriously Come to class prepared to laugh and flip your perspective maybe literally! "Almost two decades later I am more in love than ever before The best part about the study of yoga is that it is always evolving just like us!".
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About
Jess is curious and playful by nature She follows her gut and gets things done So it was no surprise that her first yoga practice in ignited intrigue Jess knew instantly that it had restorative properties and began her search of how to unlock these properties in her everyday life In she completed her -hour training at Zen Yoga Garage in Chicago and shortly after completed a trauma-informed yoga training through the Veterans Yoga Project Jess is an LCSW by day specializing in trauma and Recovery Her classes are both upbeat and passionate with progressive sequencing that focuses on alignment but she will never take herself too seriously Come to class prepared to laugh and flip your perspective maybe literally! "Almost two decades later I am more in love than ever before The best part about the study of yoga is that it is always evolving just like us!".
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