Jessica Herring

On and off the mat, Jessica strives to live a life of excellence. This goal manifests through the daily challenges of “walking her own walk” while empowering others to do the same. Within her classes, Jessica challenges students to move fully through their bodies while simultaneously developing an unwavering trust in their inner knowing. She often draws upon her training as a dancer and performer to create intuitive sequencing that leads students through a slow, challenging, and detail focused practice. She completed her 200 and 500 Hour Yoga Teacher Training Programs through Kindness Yoga under the instruction of Patrick Montgomery, Ginny Biddle, Jack Cuneo, Buffy Barfoot, and Lindsay Gonzales. You can learn more about Jessica, as well as her other offerings, at www.theonebeautifulyou.com.