Jessica Lundeby
Alpine, Texas
Jessicas training is based in Vinyasa Hatha & Yin Yoga but also currently holds certification in Yoga Nidra Restorative & Chair Yoga Jessica feels that Yoga & Meditation have amazing and life changing effects for everybody in any body Focusing on the connection your soul feels with yoga versus the perfect visual many see on social media Jessicas yoga philosophy is to move and breathe at your pace to challenge yourself and to grow in mind body and spirit Jessica also carries CMT- hr meditation certification Breathwork Teacher certification as well as Sound Healing certification.
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Jessicas training is based in Vinyasa Hatha & Yin Yoga but also currently holds certification in Yoga Nidra Restorative & Chair Yoga Jessica feels that Yoga & Meditation have amazing and life changing effects for everybody in any body Focusing on the connection your soul feels with yoga versus the perfect visual many see on social media Jessicas yoga philosophy is to move and breathe at your pace to challenge yourself and to grow in mind body and spirit Jessica also carries CMT- hr meditation certification Breathwork Teacher certification as well as Sound Healing certification.
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