Jessica Schaum
Apple Valley, Minnesota
Jessica Schaum is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
About
Jessica Schaum is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
While working in the natural resources management realm for over 10 years, I kept returning to yoga for mindfulness and stress reduction. In addition to the muscle-lengthening benefits of yoga, I simply crave the mental break. Giving permission to let go of stressful parts of our lives - even if it's one yoga class at a time – really resonates with my clients. My teaching style is safe, mindful, and joyous. My participants leave feeling their bodies elongated, their minds calmer, and their hearts more open. When not on my mat, my "day job" allows me to spend time outdoors as a Natural Resources Coordinator. I love gardening, camping, hunting for agates, and exploring breweries with my husband Justin and our golden retriever Luna.
Styles Taught
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