______________________________________________________________________________________________________________________________________ Jessica Seabern’s yoga journey began at the age of sixteen teaching yoga to teens for her Mothers fitness business in After taking several years off and settling in San Clemente California she rediscovered her early passion for yoga and has enjoyed sharing this passion with all levels and ages of practitioners’ for the past twelve+ years Jessica’s early training in the ashtanga method led her to an eclectic Vinyasa style of teaching which has been strongly influenced by a variety of yoga method/traditions Jessica has enjoyed sharing these styles with students in both public and private classes and has been a teacher trainer for YogaWorks since Jessica’s Vinyasa classes offer a vigorous and challenging practice while integrating prana philosophy focus and an overall sense of calm She pairs the physical and spiritual aspects of yoga for her students blending the heat building and detoxifying teachings of ashtanga with lighthearted yet specific instruction in a flow of asanas postures with an emphasis on alignment and a safe practice She offers a challenge for those who desire and modifications for students new to this journey Jessica’s goal is for students to leave feeling uplifted inspired peaceful and strong Jessica Seabern ERYT Training: Ashtanga David Swenson Ashtanga Tim Miller YogaWorks Certified at hr level YogaWorks Vinyasa Flow – Annie Carpenter/Sean Corn/Vinnie Moreno Prenatal Flow Shiva Rae Pranayama Intensive Chris Stein Restorative TT Jill Miller YogaWorks Philosophy Anatomy & Asana Intensives x YogaFit / YogaBar Etc…………………………continuous exploration….
About
______________________________________________________________________________________________________________________________________ Jessica Seabern’s yoga journey began at the age of sixteen teaching yoga to teens for her Mothers fitness business in After taking several years off and settling in San Clemente California she rediscovered her early passion for yoga and has enjoyed sharing this passion with all levels and ages of practitioners’ for the past twelve+ years Jessica’s early training in the ashtanga method led her to an eclectic Vinyasa style of teaching which has been strongly influenced by a variety of yoga method/traditions Jessica has enjoyed sharing these styles with students in both public and private classes and has been a teacher trainer for YogaWorks since Jessica’s Vinyasa classes offer a vigorous and challenging practice while integrating prana philosophy focus and an overall sense of calm She pairs the physical and spiritual aspects of yoga for her students blending the heat building and detoxifying teachings of ashtanga with lighthearted yet specific instruction in a flow of asanas postures with an emphasis on alignment and a safe practice She offers a challenge for those who desire and modifications for students new to this journey Jessica’s goal is for students to leave feeling uplifted inspired peaceful and strong Jessica Seabern ERYT Training: Ashtanga David Swenson Ashtanga Tim Miller YogaWorks Certified at hr level YogaWorks Vinyasa Flow – Annie Carpenter/Sean Corn/Vinnie Moreno Prenatal Flow Shiva Rae Pranayama Intensive Chris Stein Restorative TT Jill Miller YogaWorks Philosophy Anatomy & Asana Intensives x YogaFit / YogaBar Etc…………………………continuous exploration….
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