Jess Teed
Little Canada, Minnesota
Contact me if you want to set up a class for you and your friends! I also teach one-on-one sessions.
About
Contact me if you want to set up a class for you and your friends! I also teach one-on-one sessions. I enjoy working with all levels and have taught in the following environments: Corporate workplaces High Schools Fitness Centers Personal space - house, apartment, park Formats I teach: Yoga (Vinyasa or similar style) Yogalates (part yoga and part Pilates) Candlelight Yoga (Restorative) Core Strength Custom Certifications: 200 hour yoga teacher training - CorePower Certified Yoga Instructor through Yoga Alliance First-aid and CPR The story of how I got to be where I am today...
After practicing yoga for over 15 years and teaching free classes at my workplace for several years, I decided to complete my 200 hour teacher training certification in the summer of 2015. I loved it and knew that I had found my passion! In February 2016, I resigned from my corporate job in Human Resources that I had been in for the past 10 years. A new journey began! I love yoga and hope to inspire others through teaching. Namaste
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