Jessica Costa

In addition, I have completed a 500 hour Hatha/Vinyasa yoga teacher training in July 2016. I have also received a 300 hour Yoga Wellness Specialist certification through White Crow Yoga in May 2019.. I am a part-time teacher and collaborator at Strawberry Fields Yoga & The Nightingale Studio in Bowling Green, KY. I have previous experience co-facilitating 200 Hour Yoga Teacher Trainings through White Crow Yoga. During the day, I am a case manager at a psychiatric hospital for all ages. In 2015 I developed a yoga program for the adult chemical dependency population at the hospital. In 2019 I developed a Trauma informed Yoga Program for males ages 8-12 who have been victimized and are exhibiting sexually reactive behaviors. Yoga for mental health is my passion, and I have obtained certifications in Trauma Informed Yoga and Yoga for Mental Health. I currently facilitate trauma informed yoga groups for children and adolescents with behavioral health issues in our Partial Hospitalization Program, as well as adults receiving Dual Diagnosis Substance Abuse Treatment. I believe that yoga is for everybody, and am dedicated to making yoga accessible for all, as well as the application of yoga to aid in mental wellness. I am excited to continue to expand my yoga practice and share it with others. If you are in the area, check out: www.strawberryfieldsyoga.com. www.thenightingalestudio.com Namaste!