Jessica Williams
Los Gatos, California
Jess Williams is a Registered Yoga Teacher 500RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School 200RYS - Sivananda Yoga in London in and a further 300hrs training completed in at YogaSource Los Gatos California - specialising in Gentle Meditation Yin and Restorative Additional Trainings - 5 day training in Breathwork with Inspirational Breathing UK 35hrs training course with Dr Timothy McCall on Yoga for Health50hrs with Joanne Varni & R Tayebi in Yoga for Trauma Recovery 52hr training with Tari Prinster Yoga for Cancer in 10hr online training by Jenny Loftus Yoga for Lymphatic System 21days Journey for Releasing Stored Trauma with Dr Aimie Apigian Further study has lead to a specialist interest in - Breathwork - Art of Living Alchemy of Breath Witality Breathwork Yoga for Balance Dementia & Aging Yoga for Stress & Trauma - Vagus Nerve & Self Regulation Energy work sound and tapping healing Workshops & online courses - Using balls to work the Fascia Yoga Nidra Breathing & Meditation Sky Breathing with The Art of Living Vagus Nerve Masterclass with Jessica Maguire Strategies for Trauma Attachment Masterclass with Dr Diane Poole Heller Chair Yoga Masterclass for Educators by Breathe for Change Trauma Informed Yoga Masterclass with Celeste Mendelson Tapping Energy/Pranic work Havening Yoga for Mental and Physical Health and Rehabilitation Shakti Warrior Dance Healing Activate Fascia to Free your Body Kundalini for Chakras Lymphatic drainage & self massage Trauma & Regulation with Dr Aimie of the Biology of Trauma day course Self Regulation MEHRIT centre and Dr Shanker.
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Jess Williams is a Registered Yoga Teacher 500RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School 200RYS - Sivananda Yoga in London in and a further 300hrs training completed in at YogaSource Los Gatos California - specialising in Gentle Meditation Yin and Restorative Additional Trainings - 5 day training in Breathwork with Inspirational Breathing UK 35hrs training course with Dr Timothy McCall on Yoga for Health50hrs with Joanne Varni & R Tayebi in Yoga for Trauma Recovery 52hr training with Tari Prinster Yoga for Cancer in 10hr online training by Jenny Loftus Yoga for Lymphatic System 21days Journey for Releasing Stored Trauma with Dr Aimie Apigian Further study has lead to a specialist interest in - Breathwork - Art of Living Alchemy of Breath Witality Breathwork Yoga for Balance Dementia & Aging Yoga for Stress & Trauma - Vagus Nerve & Self Regulation Energy work sound and tapping healing Workshops & online courses - Using balls to work the Fascia Yoga Nidra Breathing & Meditation Sky Breathing with The Art of Living Vagus Nerve Masterclass with Jessica Maguire Strategies for Trauma Attachment Masterclass with Dr Diane Poole Heller Chair Yoga Masterclass for Educators by Breathe for Change Trauma Informed Yoga Masterclass with Celeste Mendelson Tapping Energy/Pranic work Havening Yoga for Mental and Physical Health and Rehabilitation Shakti Warrior Dance Healing Activate Fascia to Free your Body Kundalini for Chakras Lymphatic drainage & self massage Trauma & Regulation with Dr Aimie of the Biology of Trauma day course Self Regulation MEHRIT centre and Dr Shanker.
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