
New York, New York
Jhon Tamayo is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Jhon Tamayo created the Atmananda Yoga Sequence after he saw many yoga students in New York City injuring themselves and realized that this was a result of other various yoga styles paying little attention to alignment in their teachings He created the sequence in such a way that equips yoga practitioners with the tools they need to become more conscious about which movements may be the source of their aches and pains and learn how to adjust their practice in order to prevent future injuries The Atmananda Yoga Sequence approaches this task by breaking down the specifics of body alignment in detail providing students with a practice that lasts them a lifetime.

About
Jhon Tamayo is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Jhon Tamayo created the Atmananda Yoga Sequence after he saw many yoga students in New York City injuring themselves and realized that this was a result of other various yoga styles paying little attention to alignment in their teachings He created the sequence in such a way that equips yoga practitioners with the tools they need to become more conscious about which movements may be the source of their aches and pains and learn how to adjust their practice in order to prevent future injuries The Atmananda Yoga Sequence approaches this task by breaking down the specifics of body alignment in detail providing students with a practice that lasts them a lifetime.
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