Jill Gillespie - Room to BE Yoga

I've been practicing yoga in various capacities for over 10 years, really committing to my study and practice the last 5 years. I normally teach out of my small home studio* in the Waldo neighborhood (usually 5 students max per class), but am currently offering classes online. I love to lead flow classes (both chair and mat-based); and they can be gentle or high-energy just based on the day, and I offer variations to bring each practice to your unique body! I also offer Restorative and Yin classes, too. I LOVE practicing with props! I believe yoga is for anyone who wants to explore it, just as we are right now. We have permission take up space, and we all deserve a safe and welcoming place to move and breathe and just BE -- in our bodies, on our mats, in classes, in the world! Off the mat, I'm an improv comedian and author and artist of ClassyMcGraceful.com . *My home studio is in my basement, so if you ever want to practice with me, but stairs aren't an option, please still email me and I will do my best to find a way we can still practice together!