Jill Koenig
San Diego, California
In addition to my RYT I am also a certified iRest® yoga nidra teacher and trained in yin yoga I enjoy incorporating philosophy mindfulness and meditative breathing into my classes and find that the stillness is often the best way into what we are experiencing - both in our bodies and our minds Jill Koenig is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.
About
In addition to my RYT I am also a certified iRest® yoga nidra teacher and trained in yin yoga I enjoy incorporating philosophy mindfulness and meditative breathing into my classes and find that the stillness is often the best way into what we are experiencing - both in our bodies and our minds Jill Koenig is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.
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