Jill Satnam
Skowhegan, Maine
🌟🧘♀️ Embracing yoga for all, one practice at a time 🌿💕Owner & Lead Teacher at Wood & Water Yoga 🌊🌳Trained at Paramanand Institute of Yoga Science and Research (India) under Dr.
About
🌟🧘♀️ Embracing yoga for all, one practice at a time 🌿💕Owner & Lead Teacher at Wood & Water Yoga 🌊🌳Trained at Paramanand Institute of Yoga Science and Research (India) under Dr.
Omanand Guruji 🇮🇳✨Doctor of Psychology (PsyD) + PhD in Ayur-Yoga 🎓Conducted two research studies in yoga and meditation,🕉️Specializing in yoga for post-traumatic growth 🌈With over two decades of teaching experience, I blend yogic philosophy, psychology, and service (seva) to make yoga accessible and inclusive for all. My classes are grounded in theYamas and Niyamas— compassion, truth, contentment, and surrender — reminding us that yoga is not about competition, but connection.Through Wood & Water Yoga, I offer free and donation-based outdoor yoga in partnership with Skowhegan Outdoors and Pure Outdoors, making authentic yoga accessible to all. 🌲💫Let’s create a space where everyone feels welcome, grounded, and empowered on their yoga journey! 🤗💖#YogaInclusivity #AccessibleYoga #EmpoweredWellness #KarmaYoga #AyurYoga #ParamanandInstitute #WoodAndWaterYoga #YogaforAll #PostTraumaticGrowth #YogaResearch
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