Let's move, explore, and breathe”  Jo is registered with the Yoga Alliance E - RYT 500, I have been practicing yoga since 2000, teaching yoga since 2003, and have taught a minimum of 4 classes a week since 2006.
About
Let's move, explore, and breathe”  Jo is registered with the Yoga Alliance E - RYT 500, I have been practicing yoga since 2000, teaching yoga since 2003, and have taught a minimum of 4 classes a week since 2006.
I have explored many styles of yoga including Anusara, Ashtanga-vinyasa, Vinyasa and Jivamukti among others and have been blessed with a wide variety of marvelous teachers on and off the mat. Curious about what connects us to our deepest self, each other, and the universe in which we inhabit; Jo graduated with a degree in anthropology in 1998 and believes yoga is a wonderful medium to explore these ideas. Jo Griffith is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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