Joanna Walker
Greensboro, North Carolina
MISSION STATEMENT I believe that every yoga practice is a -D work of art like a live concert that will never happen exactly in the same way with the same people in the same place again I believe that to be human is to be constantly weighed measured and found wanting Yoga offers us time and space to see acknowledge and release the negative effects on the body and mind I believe we create these negative effects ourselves; it is a natural tendency of the mind Our regular asana pose and pranayama breath practice encourages this inner critic to take a back seat every time we come to the mat My mission is to make each experience with yoga a pleasant one TRAINING I have practiced many styles of yoga and love them all My primary style is hatha yoga with a focus on connecting breath to movement I am an E-RYT level yoga teacher and am currently working to complete RYT- level training at Carrboro Yoga Company ONGOING STUDIES Omega Institute for Holistic Studies weekend conference with Lilias Folan Rajashree Choudhury Krishna Dass John Friend Manorama Rodney Yee Ketul Arnold and Gary Kraftsow Triad Yoga Institute with Nicolai Bachman and Suzanne Newton Duke University with Carol Krucoff - Carrboro Yoga Company with Sage Rountree Michael Johnson and Tatum Fjersted and others.
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MISSION STATEMENT I believe that every yoga practice is a -D work of art like a live concert that will never happen exactly in the same way with the same people in the same place again I believe that to be human is to be constantly weighed measured and found wanting Yoga offers us time and space to see acknowledge and release the negative effects on the body and mind I believe we create these negative effects ourselves; it is a natural tendency of the mind Our regular asana pose and pranayama breath practice encourages this inner critic to take a back seat every time we come to the mat My mission is to make each experience with yoga a pleasant one TRAINING I have practiced many styles of yoga and love them all My primary style is hatha yoga with a focus on connecting breath to movement I am an E-RYT level yoga teacher and am currently working to complete RYT- level training at Carrboro Yoga Company ONGOING STUDIES Omega Institute for Holistic Studies weekend conference with Lilias Folan Rajashree Choudhury Krishna Dass John Friend Manorama Rodney Yee Ketul Arnold and Gary Kraftsow Triad Yoga Institute with Nicolai Bachman and Suzanne Newton Duke University with Carol Krucoff - Carrboro Yoga Company with Sage Rountree Michael Johnson and Tatum Fjersted and others.
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