Chicago, Illinois
Since Joey has studied various styles of yoga including Hatha Anusara Ashtanga Iyengar pre- and post-natal yoga for fertility yoga for children Taoist Yin and Yang Yoga with Paulie Zink Letha Danda Longi and Min Zin meditation as well as Western herbalism Chinese herbs boxing and kickboxing barre Pilates and kettlebell training In Joey rounded out her education with an AFAA Group Exercise Certificate Joey draws on her knowledge multiple practices to create a serene environment in which people can find a balance between strength and flexibility combining mind-body principles to get the blood and energy flowing Mindful that healthy living encompasses all aspects of life Joey completed a health coach program in.
About
Since Joey has studied various styles of yoga including Hatha Anusara Ashtanga Iyengar pre- and post-natal yoga for fertility yoga for children Taoist Yin and Yang Yoga with Paulie Zink Letha Danda Longi and Min Zin meditation as well as Western herbalism Chinese herbs boxing and kickboxing barre Pilates and kettlebell training In Joey rounded out her education with an AFAA Group Exercise Certificate Joey draws on her knowledge multiple practices to create a serene environment in which people can find a balance between strength and flexibility combining mind-body principles to get the blood and energy flowing Mindful that healthy living encompasses all aspects of life Joey completed a health coach program in.
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