John was captivated at the time of his first class many years ago He has a love for Yoga and has completed hour certifications in both Sattva and in the Himalayan Yoga Tradition Sattva has its roots in the Ashtanga style with a strong emphasis on meditation The Himalayan Tradition focus is a true Raja yoga with a subtle use of Hatha Kriya Prana and Mantra Within this tradition John is an initiate in the Bharati lineage I am thankful for having had the opportunity to explore deeply each tradition:- .
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John was captivated at the time of his first class many years ago He has a love for Yoga and has completed hour certifications in both Sattva and in the Himalayan Yoga Tradition Sattva has its roots in the Ashtanga style with a strong emphasis on meditation The Himalayan Tradition focus is a true Raja yoga with a subtle use of Hatha Kriya Prana and Mantra Within this tradition John is an initiate in the Bharati lineage I am thankful for having had the opportunity to explore deeply each tradition:-.
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