Roanoke, Texas
I have been teaching since centering mostly on Hatha Flow though I do have experience in Vinyasa Restorative Yin and Nidra and have been trained in Hatha Meditation Pranayama and Memory Maintenance I am also a Reiki Level Master of the Usui lineage and can work in the more esoteric areas My story you ask? I started my yoga journey many moons ago when a co-worker had me join them in an employee led yoga class at the office As an ex-dancer I loved it! I started my practice then and over the years would continue with various studios in my area I built my practice around Hatha and Vinyasa yogas with a little Hot and Svaroopa thrown in for good measure I was so lucky to have such good and varied teachers Then my friends brought it to my attention that they had seen the good yoga had done for me and asked me to start teaching them I gladly did so! Once a week we would get together and “get bendy” This went on for a few years before I began to realize that I had gotten into the dreaded “Teaching Rut” With the desire to better myself so that my friends/students could have a better experience I found my old studio was offering Yoga Teacher Training I applied and began the next leg of my yogic journey I deepened my own studies and carried everything over to my teaching skills Since then its been a wonderful path to walk with so many wonderful people at my side!.
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I have been teaching since centering mostly on Hatha Flow though I do have experience in Vinyasa Restorative Yin and Nidra and have been trained in Hatha Meditation Pranayama and Memory Maintenance I am also a Reiki Level Master of the Usui lineage and can work in the more esoteric areas My story you ask? I started my yoga journey many moons ago when a co-worker had me join them in an employee led yoga class at the office As an ex-dancer I loved it! I started my practice then and over the years would continue with various studios in my area I built my practice around Hatha and Vinyasa yogas with a little Hot and Svaroopa thrown in for good measure I was so lucky to have such good and varied teachers Then my friends brought it to my attention that they had seen the good yoga had done for me and asked me to start teaching them I gladly did so! Once a week we would get together and “get bendy” This went on for a few years before I began to realize that I had gotten into the dreaded “Teaching Rut” With the desire to better myself so that my friends/students could have a better experience I found my old studio was offering Yoga Teacher Training I applied and began the next leg of my yogic journey I deepened my own studies and carried everything over to my teaching skills Since then its been a wonderful path to walk with so many wonderful people at my side!.
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