
Charleston, Illinois
Actively teaching modified seated chair yoga and tai chi flow.

About
Actively teaching modified seated chair yoga and tai chi flow.
Serving as founder and lead teacher of 200hr Barefoot Freedom Yoga school. Completing a Master's in Social Work, Advanced Clinical Mental Health: December 2026.RYT Kindness Yoga with Senior faculty in Denver, CO.Comprehensive Yoga Nidra with Jeremy WolfAmnaya Therapeutics and Rehab with Buffy BarefootKrama-Yoga class sequencing with Patrick MontgomeryPranayama Intensive with Darren Main Arts of Asana with Patrick MontgomeryThe Sukha and Sthira of Practice with Joan HymanEffortless Mediation with Peter RussellLevel 1 certified Mindful Yoga Therapy teacher through the Veterans Yoga Project 200hr RYT OM TIME Yoga, Boulder, CO. Gina Caputo, Shannon Paige, and Nancy Kate Rau.Bachelor's Degree in Forestry & Outdoor Recreation, SIU-Carbondale, IL, with traveling adventures to work with endangered Spotted Owls, forestry timber sales, wildfire mitigation in Oregon, Colorado, and California.Military deployment to Iraq in support of Operation Iraqi Freedom.
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