My yoga journey started in 2018 in the back of a warehouse on my Tuesday lunch breaks.
About
My yoga journey started in 2018 in the back of a warehouse on my Tuesday lunch breaks.
At the time, the free yoga class my work offered was simply a means of exercise. In 2020 that shifted. I encountered new teachers, practiced more regularly, and connected to my breath. My practice became my own. Today, yoga is a practice embodiment for me, helping me calm “the whirlwinds of the mind”. I’m honored to share this practice with others through teaching.As a yoga teacher I create and guide powerful vinyasa style flows with an emphasis on the breath, alignment, and personal sovereignty. I encourage my students to make their practice their own and find the balance between challenge and rest each time they show up on their mat.I completed my 200 hour yoga teacher training with Black Swan Yoga (Austin, TX) and became a Registered Yoga Teacher (RYT) with Yoga Alliance in 2024.
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