Josh Munson
Minneapolis, Minnesota
I began practicing yoga in as a way to relieve back pain and cope with stress As my practice grew I was amazed by the physical mental and emotional impacts of yoga I was showing up in my daily life calm grounded and with more compassion than ever before I completed a -hour teacher training in and have since completed additional vinyasa training in hopes of sharing yogas many benefits with my community I love teaching active flow style classes helping students link breath and movement build heat and challenge themselves in mindful and healthy ways.
About
I began practicing yoga in as a way to relieve back pain and cope with stress As my practice grew I was amazed by the physical mental and emotional impacts of yoga I was showing up in my daily life calm grounded and with more compassion than ever before I completed a -hour teacher training in and have since completed additional vinyasa training in hopes of sharing yogas many benefits with my community I love teaching active flow style classes helping students link breath and movement build heat and challenge themselves in mindful and healthy ways.
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