
Indianola, Iowa
I am graduate of balance breath school of yoga with a RTY credential My yoga journey started over a decade ago with a recommendation to improve bone density that turned into a path to personal growth "The eight limbs of Yoga" Yoga has a variety of positive benefits for mind body and spirt It can be that “moment of peace in a busy world” I practice a flow style of hatha yoga that is gentle and spiritually oriented It leaves you feeling good and keeps you coming back for more.

About
I am graduate of balance breath school of yoga with a RTY credential My yoga journey started over a decade ago with a recommendation to improve bone density that turned into a path to personal growth "The eight limbs of Yoga" Yoga has a variety of positive benefits for mind body and spirt It can be that “moment of peace in a busy world” I practice a flow style of hatha yoga that is gentle and spiritually oriented It leaves you feeling good and keeps you coming back for more.
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