I have a BA in Exercise Science from the University at Buffalo am a Certified Yoga Instructor at the Advanced Level E-RYT am a Certified inYoga Consultant and have taught in the Universal Design Yoga program at UB since I also have a certification in Ayurveda that allows me to help you with lifestyle managment and altering your yoga practice to meet your constitutional needs I am the Administrative Coordinator and Senior Teacher for the and hourTeacher Training Program at the Himalayan Institute of Buffalo and have served as an instructor for other numerous teacher training programs I work privately with clients to find the most effective method of yoga practice to fit their unique needs and abilities I like to work with people who need yoga for stress managment alignment and overall emotional stability I can help those who are preparing for surgery as well as post surgery align your practice with a physical therapy to help you get the most out of your recovery process.
About
I have a BA in Exercise Science from the University at Buffalo am a Certified Yoga Instructor at the Advanced Level E-RYT am a Certified inYoga Consultant and have taught in the Universal Design Yoga program at UB since I also have a certification in Ayurveda that allows me to help you with lifestyle managment and altering your yoga practice to meet your constitutional needs I am the Administrative Coordinator and Senior Teacher for the and hourTeacher Training Program at the Himalayan Institute of Buffalo and have served as an instructor for other numerous teacher training programs I work privately with clients to find the most effective method of yoga practice to fit their unique needs and abilities I like to work with people who need yoga for stress managment alignment and overall emotional stability I can help those who are preparing for surgery as well as post surgery align your practice with a physical therapy to help you get the most out of your recovery process.
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