Juli Eckmeier

Trained and studied in trauma informed, grief, special needs, Ayurveda, anatomy, myofascial release and S.A.F.E. yoga to support osteoporosis, scoliosis and hyper-mobility. Juli specializes in beginners, children, special needs, seniors, and anyone who might think yoga isn’t accessible to them. She has been practicing yoga since she was a teen, teaching kids movement and art since we was a kid herself, and teaching yoga for close to decade. Physically, her practice has helped her through the pregnancies of her four children, and through injury recovery from a car accident, which brought her focus into ways to support the body in its strength rather than limiting yoga to flexibility and stress relief. Of course, stress relief and nervous system regulation is what brought her to yoga in the first place! Juli brings her enthusiastic love of movement, combined with art, nature and music to her classes and workshops.