Half Moon Bay, California
Julia Griesbach is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
About
Julia Griesbach is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I bring a strong physical practice together with meditation. I believe it's important to strengthen the body, particularly the core, to promote better posture that can be carried inside and outside of the classroom. Taking the time to meditate and set an intention allows the mind to leave the room with the will to strive for a happier and more peaceful lifestyle. I see the value of a string community within each studio and the loving energy that is shared between every studio. Building this community comes from investing time to get to know the students and letting the classroom be a safe and positive environment for everyone.
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