Styles
Gentle, Specialty
Languages
english
Since 2001, Julia has been teaching gentle yoga, restorative yoga, and chair yoga in the New York City area.
About
Since 2001, Julia has been teaching gentle yoga, restorative yoga, and chair yoga in the New York City area.
Since the pandemic she has been offering classes and workshops via zoom. In private sessions, she helps individuals with a range of physical and emotional difficulties—including stress, back pain, and chronic illness. She teaches workshops on a variety of topics, including mudras, chakras, back-care, and yoga for osteoporosis.
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