Julia Silva
Traverse City, Michigan
Julia is a registered yoga teacher 200hr under Yoga Alliance.
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About
Julia is a registered yoga teacher 200hr under Yoga Alliance.
She studied with E-RYT 500hr Jenny Lintvedt and Heidi Grace Dietrich E-RYT 200, RYT-500hr and received her certification on June 23rd, 2019. Her passion for yoga began when she was fourteen years old. In High School, her show choir P.E teacher introduced the class to yoga. At that young age, she realized all of the physical benefits the practice gave her. When she turned eighteen, she started attending classes at Yen Yoga regularly and realized that not only did this practice benefit her physical wellbeing, but it also helped with her mentality. As her spiritual practice progressed and her yearning to know more grew, she decided to attend yoga teacher training at Yen Yoga & Fitness. Her training was detailed in anatomy, sequencing, alignment, safety, and modifications. She also has studied Patanjali’s yoga sutras, the Bhagavad Gita, Mindfulness & Meditation, and Chakras in depth.
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