Yoga through a very personalized and sensory lens Julie Aha is passionate about yoga and teaches with enthusiasm and respect for the experience of each individual student and with reverence for the human body/mind She recently received a credential in Somatic Experiencing focusing on the trauma and the nervous system and brings this into the classroom to calm over-stimulated nervous systems She also incorporates anatomy alignment meditation and a love of yoga philosophy and breathing techniques Julie is a Registered Yoga Teacher E- RYT a licensed massage therapist registered craniosacral practitioner and pre-and perinatal educator Group private and special classes; please visit the website for details.
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Yoga through a very personalized and sensory lens Julie Aha is passionate about yoga and teaches with enthusiasm and respect for the experience of each individual student and with reverence for the human body/mind She recently received a credential in Somatic Experiencing focusing on the trauma and the nervous system and brings this into the classroom to calm over-stimulated nervous systems She also incorporates anatomy alignment meditation and a love of yoga philosophy and breathing techniques Julie is a Registered Yoga Teacher E- RYT a licensed massage therapist registered craniosacral practitioner and pre-and perinatal educator Group private and special classes; please visit the website for details.
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