Julie Bennett-Smith
Poway, California
Julie Bennett-Smith is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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About
Julie Bennett-Smith is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
She currently teaches at Yoga Jai Ma in San Diego, CA I am a recent graduate of a 300 hour RYT in September of 2020. I am a 500 hour RYT and am well rounded in several modalities of yoga. I look to evolve and bring refreshing, challenging yet grounding sequences to my students. I have training in advance anatomy and sequencing. I have been trained in restorative, pre and post natal, Kundalini and Meditation. I have been practicing yoga for 25 years and received my first 200 yoga training in 2012. Marrying Yoga and a Ayurveda diet/ lifestyle is also of interest to me. Woman's health and yoga is also an emphasis and interest of mine. I am also trained in restorative yoga and can customize a class for my students. Yoga is a centering force in my life. The breathe is key in any practice. My love of nature and mother earth are a grounding force in my practice. Namaste~~
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