Julie Deters

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Julie Deters RYT Kripalu Yoga Instructor Trained at Kripalu Center for Yoga and Health in Stockbridge MA Julie guides in the style of Kripalu an asana practice that weaves moving meditation with pranayam encouraging inward focus and connection of body mind and spirit With &#; years of a personal practice and &#; years of guiding others Julie knows the importance of meeting the body where it is in each moment empowering practitioners to approach the practice at a level that is appropriate for them  Julies philosophy is that we all have an inner guru that we understand through our breath and sensations in our body and that we can access immense knowledge with a sweet balance of effort and ease coupled with kindness and compassion  “I am deeply grateful for the loving wisdom and meaningful lessons my teachers have shared with me throughout the years I continue to be a student and am honored to be your guide” ~Julie.