Julie Murphy Yogaressa
Delray Beach, Florida
Julie is a respected senior yoga and meditation teacher, and she is known internationally as a featured teacher on the leading meditation app, Insight Timer.
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About
Julie is a respected senior yoga and meditation teacher, and she is known internationally as a featured teacher on the leading meditation app, Insight Timer.
Yoga Nidra guided meditation is Julie’s calling. She is recognized worldwide for her deep knowledge of Yoga Nidra and she is inspired by how Yoga Nidra is ultimately a gateway to personal transformation. More info HERE. Her meditation recordings are also enjoyed by thousands globally on: Spotify, Insight Timer, Apple Music, Amazon, YouTube, YouTube Music and wherever else people stream their music (search @yogaressa). Julie first discovered yoga in her home country of South Africa, when she welcomed yoga and meditation as a way of creating more balance during her career as a business exec in Europe and the US. She has been leading workshops, trainings, and international retreats since 2007 and her certifications include advanced yoga studies in the US and India. Her teaching style is to offer her knowledge enthusiastically, with insight, humour, and warmth. EFT Tapping is of particular interest to Julie, as it helps to defuse emotions in preparation for meditation. She now includes EFT Tapping as an option during her mentoring sessions, encouraged by how the techniques enhance Yoga Nidra and sankalpa (intention). Julie is equal parts teacher, student, speaker, writer, and accomplished concert pianist (the last one is not true, except for in her vivid imagination). When she’s not immersed in meditation, yoga, and photography, you may find Julie cuddling dogs, nibbling chocolate, and watching Dancing With The Stars—true confession. Julie's Yoga Nidra Courses: Click here for information on Julie's Yoga Nidra Teacher Training Programs and events. Yoga and Meditation Teaching Certifications: Living Yoga Program (RYT200), Austin, TX, USA, 2007 Anusara Immersion with Betsey Downing and Jaye Martin, Garden of the Heart Yoga, Sarasota, FL 2008 Kailash Tribal School of Yoga (RYT500), Himalayas, India, 2014 Divine Sleep Yoga Nidra with Jennifer Reis, USA, May 2016 200 Hours Yoga Nidra Certification with Swami Yogaratna (E-RYT500), Shankar Prasad Ashram, India, 2018 Accredited Certified Emotional Freedom Techniques (EFT) Practitioner
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