Julie Phillips-Turner
Queenstown, Maryland
Julie Phillips-Turner RYT- AYS YC is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Founder of Chesapeake Yoga & Wellness in Julie discovered yoga and meditation in and continues to share yoga as a tool for maintaining both mental and physical well being years after first discovering yoga she earned her -hour RYT certification twice and her -hour certification Even after many years of practicing and teaching she continues to pursue yoga education and training that can help others with everyday issues - on and off the mat Her belief is that best teachers are perpetual students Julies style focuses on developing mindfulness though breath awareness and proper alignment and mixing various styles of creative movement restorative techniques and powerful sequencing of poses so students realize the ultimate experience in relaxation and awareness in the moment In addition to - and -RYT certifications her studies and certifications also include Ayurvedic Yoga Specialist AYS certification with Kathryn Templeton and the Himilayan Institute; Yoga for Cancer YC teacher certification with Tari Prinster; Para Yoga master courses with Rod Stryker; Boomer&#; Yoga for seniors certification with Amy Kraft; Yoga for Arthritis with Stephanie Moonaz; Restorative Yoga with Cindy Lee; Yoga for Trauma and PTSD; and Usui and Karuna Reiki Master level certifications As a Certified AYS Julie has a deeper understanding of her clients mental and physical needs though the practice of Ayurveda when developing a one-on-one specialized yoga program As a Usui and Karuna Reiki Master she is also able to help others reach a deeper level of relaxation and understanding of how important your personal energy is for maintaining good health Certified as a SUP Yoga Teacher Julie brings her knowledge of yoga to the board to show students how to experience new ways of practicing yoga on the water A native of Marylands Chesapeake Bay and Floridas southwest Gulf Coast Julie grew up surrounded by the resources these great areas have to offer on and off the water As an avid sailor stand up paddler kayaker skiier bicycler writer and photographer -- she enjoys blending the mindfulness of yoga with my daily activities *RESUME OF TEACHING HISTORY AVAILABLE UPON REQUEST*.
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Julie Phillips-Turner RYT- AYS YC is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS Founder of Chesapeake Yoga & Wellness in Julie discovered yoga and meditation in and continues to share yoga as a tool for maintaining both mental and physical well being years after first discovering yoga she earned her -hour RYT certification twice and her -hour certification Even after many years of practicing and teaching she continues to pursue yoga education and training that can help others with everyday issues - on and off the mat Her belief is that best teachers are perpetual students Julies style focuses on developing mindfulness though breath awareness and proper alignment and mixing various styles of creative movement restorative techniques and powerful sequencing of poses so students realize the ultimate experience in relaxation and awareness in the moment In addition to - and -RYT certifications her studies and certifications also include Ayurvedic Yoga Specialist AYS certification with Kathryn Templeton and the Himilayan Institute; Yoga for Cancer YC teacher certification with Tari Prinster; Para Yoga master courses with Rod Stryker; Boomer&#; Yoga for seniors certification with Amy Kraft; Yoga for Arthritis with Stephanie Moonaz; Restorative Yoga with Cindy Lee; Yoga for Trauma and PTSD; and Usui and Karuna Reiki Master level certifications As a Certified AYS Julie has a deeper understanding of her clients mental and physical needs though the practice of Ayurveda when developing a one-on-one specialized yoga program As a Usui and Karuna Reiki Master she is also able to help others reach a deeper level of relaxation and understanding of how important your personal energy is for maintaining good health Certified as a SUP Yoga Teacher Julie brings her knowledge of yoga to the board to show students how to experience new ways of practicing yoga on the water A native of Marylands Chesapeake Bay and Floridas southwest Gulf Coast Julie grew up surrounded by the resources these great areas have to offer on and off the water As an avid sailor stand up paddler kayaker skiier bicycler writer and photographer -- she enjoys blending the mindfulness of yoga with my daily activities *RESUME OF TEACHING HISTORY AVAILABLE UPON REQUEST*.
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