Julie Poast

A longtime yoga practitioner, I spent over 20 years working in corporate marketing before deciding to follow my passion and become a yoga teacher. My purpose: to help people feel strong in body and calm in spirit. I earned my 500 hours of teacher training through YogaWorksⓇ, focused on an alignment-based Vinyasa style of yoga. Since then, I have also secured additional training and certifications in Chair Yoga, Gentle Yoga, Yoga for Low Back Care, Yoga for Osteoporosis, Yoga for Joint Care, and Restorative Yoga. In addition, I have completed 100 training hours as an Ayurvedic Yoga Specialist. In total, I have earned over 1,000 hours of yoga training. I believe in a joy-infused yoga practice, where every body feels supported and has a place. I would love to practice with you - please reach out for more information or to schedule a session.