Julie Watson
Auburn, Alabama
Julie is a C-IAYT Yoga Therapist ERYT YACEP and Corrective Exercise Specialist whose work integrates a holistic care approach to pain management mental health and more With over years of experience and working alongside healthcare professionals she focuses on supporting healing and educating and empowering others to live a better and healthier life Julies experience includes teaching yoga for stress & anxiety depression trauma common types of pain orthopedic issues neurological issues and those with cancer She is also part of an interdisciplinary team of doctors psychologists and physical therapists at an integrated pain care center teaching individuals with chronic pain functional movement yoga therapy and meditation Her work combines postures corrective exercise self-myofascial release breathing techniques meditation relaxation practices and Ayurveda.
About
Julie is a C-IAYT Yoga Therapist ERYT YACEP and Corrective Exercise Specialist whose work integrates a holistic care approach to pain management mental health and more With over years of experience and working alongside healthcare professionals she focuses on supporting healing and educating and empowering others to live a better and healthier life Julies experience includes teaching yoga for stress & anxiety depression trauma common types of pain orthopedic issues neurological issues and those with cancer She is also part of an interdisciplinary team of doctors psychologists and physical therapists at an integrated pain care center teaching individuals with chronic pain functional movement yoga therapy and meditation Her work combines postures corrective exercise self-myofascial release breathing techniques meditation relaxation practices and Ayurveda.
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