
Bergenfield, New Jersey
For me, yoga has always been there, in the background, as a tool aiding me in staying connected to myself through all of life’s ups and downs.

About
For me, yoga has always been there, in the background, as a tool aiding me in staying connected to myself through all of life’s ups and downs.
I believe everyone should have access to yoga—through every season of life.I have been guiding practice since 2017 and have experience teaching many styles of yoga, including: vinyasa, hatha, yin, aerial, myofascial release, children’s yoga, yoga-for-athletes, breathwork, and meditation. I have led private sessions, public sessions, workshops, retreats, and teacher trainings. Outside of yoga, I work in the mental health/substance use field working to eliminate barriers to healthcare treatment. I am a Muay Thai practitioner. I also enjoy painting, hiking, reading, and spending all of my time with my baby son, Cade.
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