Karen Abay
Mount Laurel Township, New Jersey
Karen has been practicing yoga for over 15 years in many different yoga disciplines.
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About
Karen has been practicing yoga for over 15 years in many different yoga disciplines.
She went to her first class in 2008 and was instantly hooked. Karen became a yoga teacher because she discovered she wanted to share the joy of yoga with others. Yoga is for everyone. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Karen loves horses and horse back riding. She originally used yoga as way to relieve stiffness from riding. She discovered that yoga can affect so many different areas in her life from the calming of the mind, strengthening the body and finding peace in connecting with her breath.
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