KAREN APOSTOLINA is a Yoga Alliance E-500hr RYT ® teacher and has been practicing yoga since 1996.
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About
KAREN APOSTOLINA is a Yoga Alliance E-500hr RYT ® teacher and has been practicing yoga since 1996.
She has an appreciation for many different styles of yoga including Iyengar, Ashtanga, and Anusara. Embracing this blend of styles allows for the creation of unique classes, pulling from a spectrum of asana (poses), pranayama (breath work), and relevant Eastern philosophies. This inclusive approach allows for a greater diversity of movement and appreciation for the practice. As a a certified Relax and Renew ® Restorative Yoga teacher and a y4c-Yoga4cancer Trained Teacher and Mentor, Karen specializes in working with cancer patients and survivors as well as anyone dealing from stress to facilitate their journey toward health and well being.
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