Karen Bachman
Kitty Hawk, North Carolina
As an E-RYT 200, and RYT-500 hour (Registered Yoga Teacher) with Yoga Alliance, my classes are inspired by intelligent sequencing and cheerful respectful encouragement.
About
As an E-RYT 200, and RYT-500 hour (Registered Yoga Teacher) with Yoga Alliance, my classes are inspired by intelligent sequencing and cheerful respectful encouragement.
Offering classes in beginner, gentle, foundational, beach, multilevel, all levels, yin and restorative yoga, every class is crafted around the needs of each unique class or group of students. It is my pleasure to include mudra, meditation, pranayama and more to each class, which I humbly offer with gratitude to each student. Often students will find balance, mobility and strength practices within our movements. Intention is paired with action, tools or props are offered to support or encourage awareness of alignment. are heartfelt and inspired by personal experience and life in the mountains. I plan thoughtful, approachable sequences; offer cues that help align intention with action; and invite self-support by using props and offering pose variations.
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