Karen Kelly is a Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
About
Karen Kelly is a Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I teach vinyasa yoga classes at a large fitness and wellness center, RWJ Rahway. I also teach a chair yoga class there and a fusion class that involves yoga, Pilates and light cardio. I occasionally sub for Chair Arthritis. I particularly like teaching Vinyasa flow classes where I can incorporate a few elements from Pilates and Chi Gong into my classes. I also occasionally teach yoga to Crossfit athletes at a local Crossfit gym using skills from my ongoing training in Yoga for Athletes from Yoga Medicine.
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