Karen McPhillips
Warren, Vermont
After being gifted a three-class pass to a new yoga studio in Karen discovered a passion for yoga and meditation she hadnt anticipated Yoga quickly proved the kernel of change that enabled a full lifestyle pivot resulting in a healthier body mind and spirit Karen believes that yoga provides the foundation for joy Fueled by the desire to help others explore and discover joy Karen earned both her -hr and -hr RYT in Fluid Yoga with Kevan Gale of Stil Studio in Dedham MA She is advanced SPA Yoga trained and was certified by Bodhi & Mind Yoga to work with those with cancer She is YACEP and E-RYT certified regularly guides meditations including Yoga Nidra and is deeply trained and experienced in asana assisting and the fundamentals of asana practice and meditation Karens classes blend strong foundational knowledge with an aspiration for discovery an infectious joie de vie free spirit and ready laughter for an experience that is fulfilling comprehensive and fun Consciously and unconsciously personally and professionally Karen is a natural "people developer" whose coaching helps those around her achieve their aspirations She is honored to apply this same support to her yoga students in a practice that organically helps us evolve into the best beings we can be.
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About
After being gifted a three-class pass to a new yoga studio in Karen discovered a passion for yoga and meditation she hadnt anticipated Yoga quickly proved the kernel of change that enabled a full lifestyle pivot resulting in a healthier body mind and spirit Karen believes that yoga provides the foundation for joy Fueled by the desire to help others explore and discover joy Karen earned both her -hr and -hr RYT in Fluid Yoga with Kevan Gale of Stil Studio in Dedham MA She is advanced SPA Yoga trained and was certified by Bodhi & Mind Yoga to work with those with cancer She is YACEP and E-RYT certified regularly guides meditations including Yoga Nidra and is deeply trained and experienced in asana assisting and the fundamentals of asana practice and meditation Karens classes blend strong foundational knowledge with an aspiration for discovery an infectious joie de vie free spirit and ready laughter for an experience that is fulfilling comprehensive and fun Consciously and unconsciously personally and professionally Karen is a natural "people developer" whose coaching helps those around her achieve their aspirations She is honored to apply this same support to her yoga students in a practice that organically helps us evolve into the best beings we can be.
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