Gentle Balance Yoga

I primarily offer yoga classes to enhance the lives of those with Parkinson's and their care partners. Special focus on those with young-onset PD. Regular movement for those with PD is at the very top of the list for managing motor symptoms. Equally beneficial for care partners to manage stress and anxiety that may be present navigating the ins and outs of this disease. I am here to support you both as a team. To guide you through your yoga practice to help align mind • body + soul. Namaste 🧡 Karen