Karen Slovak
San Francisco, California
A Yoga with Weights: Baptiste Method Certified Instructor, Level I; Karen's excited to share rhythmic breathing, practical alignment, weight exercises for core strength, muscle toning, building of bone density, and principles for optimal fitness and general well-being.
About
A Yoga with Weights: Baptiste Method Certified Instructor, Level I; Karen's excited to share rhythmic breathing, practical alignment, weight exercises for core strength, muscle toning, building of bone density, and principles for optimal fitness and general well-being.
She has taught yoga classes for the City of San Mateo and USF; and has volunteer taught at the Healing Well and Senior Housing in SF’s Tenderloin. Currently, Karen’s studying ‘The Art of Practicing and Teaching Restorative Yoga’ and looks forward to incorporating the healing benefits into her classes.
Styles Taught
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