Karin took her first yoga class over 20 years ago seeking relief from low back and neck pain.
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About
Karin took her first yoga class over 20 years ago seeking relief from low back and neck pain.
She found not only the relief she was seeking, but a transformative practice that continues to positively impact every aspect of her life. In her classes, Karin celebrates the individuality of each student and strives to make classes unique, fun and empowering. She creates a warm, nonjudgmental sense of community where students are free to explore. Karin takes an innovative approach to teaching, encouraging a sense of playfulness and curiosity so each student can determine for themselves what feels best. A dedicated student of yoga anatomy and philosophy, breathing practices, functional movement, biomechanics and mindfulness, Karin feels the best teachers are also life-long learners. Karin’s passion is helping others move through life on and off the mat with greater ease and resilience. Karin teaches yoga, meditation, relaxation, mindfulness and somatic movement in public, private and corporate classes and workshops throughout Monmouth county and the surrounding areas. www.karinweinsteinyoga.com
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