Karisha Gillenwater
Columbus, Ohio
My name is Karisha Gillenwater and I am a hr certified Vinyasa instructor I have continued my education with a hr Yin certification a hr Chair yoga certification as well as gained several hours with Restorative and Holy yoga trainings I find joy in creating retreats teaching specialty classes including holy yoga incorporating Biblical scripture and prayer throughout and customizing private sessions for individuals and groups I have taught kids at schools and camps senior citizens and everyone in between! I have taught a few "first time ever" yogis as well My passion includes instruction of slow/gentle flows yin and restorative I also love to incorporate intentional breathwork and aromatherapy Places Ive taught have been all over Columbus inside and outdoors In my heart I feel yoga can be accessible for anyone My goal as an instructor is to create an extra-special experience that will leave students walking away with a little more love for themselves and their practice You can check out my website at selfandsoulyogacom for more information and how to get in touch.
About
My name is Karisha Gillenwater and I am a hr certified Vinyasa instructor I have continued my education with a hr Yin certification a hr Chair yoga certification as well as gained several hours with Restorative and Holy yoga trainings I find joy in creating retreats teaching specialty classes including holy yoga incorporating Biblical scripture and prayer throughout and customizing private sessions for individuals and groups I have taught kids at schools and camps senior citizens and everyone in between! I have taught a few "first time ever" yogis as well My passion includes instruction of slow/gentle flows yin and restorative I also love to incorporate intentional breathwork and aromatherapy Places Ive taught have been all over Columbus inside and outdoors In my heart I feel yoga can be accessible for anyone My goal as an instructor is to create an extra-special experience that will leave students walking away with a little more love for themselves and their practice You can check out my website at selfandsoulyogacom for more information and how to get in touch.
Styles Taught
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