Kate Jones
East Hampton, Connecticut
Hi Im Kate and I believe in yoga I took my first yoga class in and it has been in my life ever since Ive felt and seen the amazing effects this practice can have Inspired by its impact and wanting to learn more I completed my training at Sacred Rivers Yoga in Connecticut and currently hold a RYT I believe yoga should be in schools in offices at home in travel - basically anywhere it can! I love teaching all over the place and in a variety of environments I was trained in the mindset that yoga can be for everybody and every body I teach with a focus on tuning in to your own body - really listening to what it needs Everyones yoga journey is unique and my goal in every space I teach is to create an environment where students can find and embrace yoga for themselves.
About
Hi Im Kate and I believe in yoga I took my first yoga class in and it has been in my life ever since Ive felt and seen the amazing effects this practice can have Inspired by its impact and wanting to learn more I completed my training at Sacred Rivers Yoga in Connecticut and currently hold a RYT I believe yoga should be in schools in offices at home in travel - basically anywhere it can! I love teaching all over the place and in a variety of environments I was trained in the mindset that yoga can be for everybody and every body I teach with a focus on tuning in to your own body - really listening to what it needs Everyones yoga journey is unique and my goal in every space I teach is to create an environment where students can find and embrace yoga for themselves.
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