Katherine Muller/Roots Yoga ERYT 500, LMT
Encinitas, California
Kathy Muller is a ERYT 500 Senior Prajna Yoga Teacher and Nationally Board Certified Massage Therapist and Thai Massage Practitioner.
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About
Kathy Muller is a ERYT 500 Senior Prajna Yoga Teacher and Nationally Board Certified Massage Therapist and Thai Massage Practitioner.
She has studied almost exclusively with Tias Little & Prajna Yoga in Santa Fe, NM. The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. We emphasize anatomical study with a focus on structural integration. Through meditation and study of the “three jewels”—the Buddha, the Dharma and the Sangha—we encourage an embodied wisdom. Thus the Prajna Yoga practice supports internal transformation at the deepest level. Kathy Muller is a skilled and and mindful teacher that allows the body, mind and heart to soften. She brings her knowledge of anatomy, hands on skills of 20 years of Bodywork and a fresh, playful way of looking at yoga. Each class is designed to allow the student to become aware of their own “embodied wisdom”. Kathy also teaches private yoga, offers private massage & Thai Massage and a variety of workshops, Yoga Teacher Training Modules, Sound Vibration Classes and Life Coaching. She is available for private yoga sessions, private massages, one on one Mentoring Sessions and Life Coaching at TCHSP, at your home or via Skype. www.rootsyoga.net
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