Kate Beckel

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Kate Beckel has been teaching Yoga in Istanbul for the last years In her years of practice she has studied and enjoyed training in different styles Her most recent certifications include Chris Chavez hr Teacher Training Sarah Powers Insight Yoga Teacher Training and Yogilates Continuing Education with Jonathan Urla   Kate also holds certifications in Tias Little - Anatomy of the Chakras Tias Little -The Art of Sequencing and Hands on Adjustment Reiki I and II and  hour Thai Massage training at Loi Kroh Thailand She remains in service of Yoga through the practice of remembrance connection and self-discovery She practices Asana Pranayama and meditation to aid her to staying centered focused and responsible for herself and her actions Through her practice she strives to be present for herself and the people around her and continues to develop tools of maturation to increase integration of techniques and to make conscious choices about how she relates situations as they arise These tools have been important in her own path of self-care and self-discovery so much so that sharing what has worked for her is a blessing She loves to teach because it allows her to enjoy both the individual nature of being while bringing a sense of connection and universality to the practice She teaches classes that are balanced fluid and poised.