Katie Connolly
North Vancouver, British Columbia
I was given the gift of breathwork and meditation as a child by her Mother, and discovered what I now knows as Somato-Emotional Release (moving emotions through our body).
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About
I was given the gift of breathwork and meditation as a child by her Mother, and discovered what I now knows as Somato-Emotional Release (moving emotions through our body).
Having these tools enabled me to stay present in my body and work through experiences (and potential-trauma) as they came, so as to not store them in her body. As a result, I have been able to be resilient, and stay aligned with my intuition and gifts – my gloWithin. I am a Highly Sensitive introvert (which also poses interesting challenges in parenting), and am passionate about being active in nature. I love the arts (music, dance, creating), and am a life-long learner. As a teen I recognized our current way of living was not conducive to thriving families and generations, which inspired me (to finally 12 years later) begin Studio 202, a healing community space for families in North Vancouver, Canada. In 2020 I closed this space and took my offerings online with my Children's Yoga School, and guiding parents and educators. I work with many organizations to include; Mamas for Mamas, Motherly, Mosaic BC, Westcoast Childcare Resources, School Districts in BC, The Baby Spot, Yoga Outreach and more! My Children's Yoga (Social-Emotional Learning) Cards are a Mom’s Choice Awards® Gold Recipient! Qualifications Yoga Alliance Continuing Education Provider (YACEP) Founder of Yoga Alliance Registered Children's Yoga School (RCYS) Craniosacral Therapy, Infants + Children (Visionary Healing) Craniosacral Therapy Level 3 (Visionary Healing) Expert Registered Yoga Teacher (ERYT-500) - Yin, Nidra, Hatha/Vinyasa, Kundalini, Prenatal, Chair and more! Registered Children's Yoga Teacher (RCYT) Certificate in Adult Learning (U Calgary) Bachelor of Business (UBC) Braindance Instructor And I'm thrilled to be pursuing my Masters in Counselling! You are welcome to read more about my purpose and passion here. I look forward to connecting with you! [email protected]
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